![Before and after. Gym life has helped me build confidence and keep my mental health calm and happier. #love : r/GYM Before and after. Gym life has helped me build confidence and keep my mental health calm and happier. #love : r/GYM](https://preview.redd.it/e7tmg84486v21.jpg?auto=webp&s=d1a90c84ef657740ce08e52e6970020184eac022)
Before and after. Gym life has helped me build confidence and keep my mental health calm and happier. #love : r/GYM
![reddit: the front page of the internet | Men's health fitness, Health fitness motivation, Fitness photos reddit: the front page of the internet | Men's health fitness, Health fitness motivation, Fitness photos](https://i.pinimg.com/736x/24/1f/6d/241f6dfc670104fe98cf9e5b0bc2f757.jpg)
reddit: the front page of the internet | Men's health fitness, Health fitness motivation, Fitness photos
![Two months of changing my health, nutrition, and fitness. Love RFA and recommend it to anyone. Lost 41 pounds and counting. : r/RingFitAdventure Two months of changing my health, nutrition, and fitness. Love RFA and recommend it to anyone. Lost 41 pounds and counting. : r/RingFitAdventure](https://preview.redd.it/3rclr3ajpbe51.jpg?width=640&crop=smart&auto=webp&s=03cffdef61e153aebd9e32fb32eb2fc89f171f53)
Two months of changing my health, nutrition, and fitness. Love RFA and recommend it to anyone. Lost 41 pounds and counting. : r/RingFitAdventure
![Since May I have taken my health/fitness very seriously, started at 125(left) and been around 122-123 this month(right) even though the scale hasnt changed that much I feel like my body fat Since May I have taken my health/fitness very seriously, started at 125(left) and been around 122-123 this month(right) even though the scale hasnt changed that much I feel like my body fat](https://i.redd.it/1skqfe0umnj91.jpg)
Since May I have taken my health/fitness very seriously, started at 125(left) and been around 122-123 this month(right) even though the scale hasnt changed that much I feel like my body fat
Thomas DeLauer on Twitter: "My @reddit AMA goes live in 1 hour! https://t.co/IvnK2vgtlQ ANY health or fitness questions #reddit #befitallyear https://t.co/fqDdLeVd6K" / Twitter
![Tired of seeing this behavior in personal trainer, chiropractor, magazines, and other "health" ads. Just show us REAL results. : r/assholedesign Tired of seeing this behavior in personal trainer, chiropractor, magazines, and other "health" ads. Just show us REAL results. : r/assholedesign](https://preview.redd.it/yw968k9xv1d31.jpg?auto=webp&s=1c33a4440606a7fe45181d7f00cb92e98fd32b24)